Nage no Kata
- Details
- Category: Informacije
- Published: Wednesday, 05 December 2018 22:23
- Written by Administrator
Nage-no-Kata : Nazivi tehnika
- Te-waza
- Uki-otoshi 2. Seoi-nage 3. Kata-guruma
- Koshi-waza
- Uki-goshi 2. Harai-goshi 3. Tsurikomi-goshi
- Ashi-waza
- Okuri-ashi-harai 2. Sasae-tsurikomi-ashi 3. Uchi-mata
- Ma-sutemi-waza
- Tomoe-nage 2. Ura-nage 3. Sumi-gaeshi
- Yoko-sutemi-waza
- Yoko-gake 2. Yoko-guruma 3. Uki-waza